Sound Off™ and W Hoboken present Sunset Fit and Flow, in partnership with Work It Out and Asana Soul Practice.
This class will take place outdoors on the Lawn at the W! Guests will be treated to an incredible workout, with amazing views of the sun setting over the Hudson River. Join us every other Tuesday, from June to August, for a Sound Off™ powered fitness experience – event details are listed below! June 12th: Sound Off x Work it Out: Tight End w/ Cassie June 26: Sound Off x Asana Soul Practice: Open Soul w/ Celeste & DJ PranaJuly 10th: Sound Off x Work it Out: Tone ‘n Ohm w/ JulietJuly 24: Sound Off x Asana Soul Practice: Open Soul w/ Celeste & DJ PranaAugust 7th: Sound Off x Work it Out: She's a Knockout w/ Sherri August 21: Sound Off x Asana Soul Practice: Open Soul w/ Celeste & DJ Prana
Tight End: Hut, hut, hike! What’s round and firm and toned all over? Your booty baby! This series of on-target exercises will strengthen and tone your inner and outer thighs, glutes and hamstrings, giving you the “tight-tookus” you’ve always n' Ohm: An exclusive, custom crafted hybrid yoga class that merges cardio, toning and a Vinyasa flow all into one class. It will strengthen, tone and ohm-out every body part. She's A Knockout: This choreographed cardio boxing class will make you float like a butterfly and sting like a bee. Combining boxing, weight training, and toning like never before. You’ll leave feeling empowered and ready to take on the world - like the KNOCKOUT we know you are! Class performed with light weights. Boxing gloves are not Soul with Live DJ: This is an open level vinyasa flow class connecting body, breath, and mind. Expect fluid, creative movement set perfectly to music. Fully immerse your senses with the help of Asana Soul Practice's own, DJ Prana; spinning the most beautiful music you've ever heard. You don't want to miss this. ALL LEVELS.
What is Sound Off™ Yoga?
It’s a fully immersive yoga experience. These guided yoga sessions use wireless Sound Off™ headphones to connect with practitioners. External distractions are eliminated as only the music and instructor’s voice are heard through the headphones.
**Please read event FAQ below!**
Do I need to bring anything?
Yes. Please bring your yoga mat, along with any other props you may need to enhance your yoga practice such as blocks, straps, blankets … and water is always a good idea.
How do I check out headphones?
You may need to provide a credit card or drivers license in exchange for your Sound Off™ headphones at certain events. Your items will be returned to you when you return the headphones. If the headphones are not returned, you will be charged $100 to receive your collateral items (we would prefer not to do this).
Is my registration/ticket transferrable?
Tickets are transferrable but non-refundable. If you are unable to attend, you can give your spot to a friend or use your ticket as a credit towards a future Sound Off Experience.
Whats the scoop with the waitlist?
If the event sells out, we’ll open up a waitlist. If we have any cancellations you’ll be notified so you can snag yourself a spot!